Skip to content
Functional Holistic Website Logo
  • Home
  • ArticlesExpand
    • Performance & Recovery
    • Strength & Muscle Building
    • Digestive Health & Weight Management
  • ShopExpand
    • Training Programs
    • SupplementsExpand
      • Creatine
      • Magnesium
      • Omega-3
      • Vitamin D
      • Whey Protein
      • Vegan Protein
      • Probiotics
      • Vitamin C
      • Testosterone Boosters
    • Ebook
    • Resources
  • Home Gym
  • About
Functional Holistic Website Logo
Two people on a running track giving each other a high five, symbolizing teamwork and showcasing how health and fitness are related through mutual motivation and shared wellness goals.

How Health and Fitness Are Related: A Blueprint for Longevity

Read More How Health and Fitness Are Related: A Blueprint for LongevityContinue

Person with hands on their lower back, appearing to experience discomfort, symbolizing low back pain relief and recovery through exercises.

6 Best Low Back Pain Exercises and Stretches

Read More 6 Best Low Back Pain Exercises and StretchesContinue

Foot with visible bone structure, illustrating how acupuncture for athletes aids in performance and recovery.

Acupuncture for Athletes: Realising Athletic Potential

Read More Acupuncture for Athletes: Realising Athletic PotentialContinue

Hand applying acupressure to a trigger point for pain relief and muscle tension release.

Where Are Acupressure Points for Pain?

Read More Where Are Acupressure Points for Pain?Continue

Person holding hands on stomach curious about why bloating occurs.

Why Bloating Occurs and Quick Fixes

Read More Why Bloating Occurs and Quick FixesContinue

Person gripping their sore foot, determining which plantar fasciitis treatment they need.

Which Plantar Fasciitis Treatment is Most Effective?

Read More Which Plantar Fasciitis Treatment is Most Effective?Continue

What I Offer You

Image of Gavin Larsen, Sports Acupuncturist and Strength Coach.

I bring over 20 years of strength training research and experience, along with more than a decade of expertise in treating musculoskeletal pain and enhancing athletic performance through acupuncture. By blending traditional and modern techniques, I provide personalized care and expert health and fitness guidance to build muscle, restore mobility, optimize performance, and improve overall health. Read more about my journey in health by clicking here...

Popular Posts

💪The Best Way to Use Protein to Build Muscle (Science-Based) (2025)

⚡5 Best Creatine Supplements for 2025 (2024)

🫄Why Bloating Occurs and Quick Fixes (2024)

🏋️What Is the Best Hypertrophy Training? (2025)

Ebook

Wondering what to eat for breakfast to gain muscle? High-protein breakfast recipes ebook – Click to get it on Amazon!

Follow Me On Social

Follow me on Instagram for fitness tips and updates
Subscribe to my youtube channel for workouts and exercise technique.

Contact Me

Privacy Policy

  • Home
  • Articles
    • Performance & Recovery
    • Strength & Muscle Building
    • Digestive Health & Weight Management
  • Shop
    • Training Programs
    • Supplements
      • Creatine
      • Magnesium
      • Omega-3
      • Vitamin D
      • Whey Protein
      • Vegan Protein
      • Probiotics
      • Vitamin C
      • Testosterone Boosters
    • Ebook
    • Resources
  • Home Gym
  • About