Master 3-Day Split: Variation 1
$39.00
✔ Maximize muscle & strength – Barbell, dumbbell, bodyweight & machine exercises
✔ Gym-based program – Designed for a fully equipped gym setup
✔ 3 sessions per week – Effective training without a huge time commitment
✔ Structured for results – Proven plan for strength & hypertrophy
✔ Consistency is key – The best split is the one you stick with!
Description
Reclaim your energy and feel empowered in your body with this versatile program designed to build balanced muscle and strength. This ultimate 3-day split will take your fitness to the next level.
The Master Strength Series is a 3-day split combining barbell, bodyweight, dumbbell, and select machine exercises into a comprehensive training plan. This program is suited for those who have completed Month 1 and 2 beginner programs, which establish proper movement patterns and baseline strength. This program is designed to offer maximum results for people who can only fit a 3 day plan into their busy schedules.
