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The 14-Day Hair Regrowth Meal Plan gives you simple, TCM-inspired recipes that restore circulation, calm stress, and provide the nutrients your follicles need to regrow stronger, healthier hair.
The pattern-specific topical companion to your internal hair regrowth protocol. Get exact serum recommendations, derma-rolling schedules, and application techniques that match your Pattern 1, 2, 3, or 4—amplifying results from the outside in. 65 pages of research-backed topical strategies.
Identify which of 4 internal systems is blocking your hair regrowth, then follow your pattern-specific protocol to restore it. This 68-page guide combines Traditional Chinese Medicine with research-backed supplements, foods, and scalp techniques to reverse pattern hair loss naturally. Includes TCM herbal formulas, supplement stacks, dermarolling protocols, lab interpretation, and daily tracking templates. By Gavin Larsen, TCM Practitioner.